Well I guess my recovery break is over now. My legs are finally feeling back to normal.
I ran a couple of times last week but nothing strenuous. I swam, just because I have to swim. I really can not explain why I didn't ride. I guess mentally I was just not thinking about the bike.
Now I am headlong into this tri season. I am looking forward to Granite Falls. Another major test of my swimming. I am again planning to really try hard to swim the entire length under 6 minutes. I know that is really funny. That would be around 2 minute 100s. Well its a goal anyway. I am not setting myself up for a failure because I know its a stretch goal.