Friday, February 3, 2012

Great Week

This has been a great training week.  Mostly because the weather has been absolutely perfect. Was able to get outside for every workout.

The past two days were seven mile runs.  They both were supposed to be easy runs.  One ended up at about 7:30 pace and the second was at a 7:42 pace.  I really hope that is my easy pace.  I am not complaining, just hoping that I am able to maintain that over 26.2 miles.

Looking forward to a group ride on Saturday.  Possibly 50 miles.  But we are expecting scattered showers tomorrow, hoping they will not come until much later in the day.  Sunday is a "short" 8 mile run.  Sunday's have been my long days this run will be perfect.  My legs really need the rest.

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