I entitled this Wonderful Wednesday because today's temp was in the mid sixties. That is completely awesome for Feb 1. This entire week has been above the average temps. So I have been able to get outside everyday without bundling up.
With that in mind, I was about to get out for rides on both Monday and today. Both rides will good rides, were incredibly slow. I guess I can blame it on tired legs. I have been working them really hard lately. I have ridden every other day and ran the other days.
It really surprises me that they still ache this much. I feel like I have been resting them when not working out. But at my age, it does take longer to recover. Oh well, enough whining.