Last week I took a recovery week and finally went for a run on Friday. It was great. I took the weekend off just because it was busy and I had a list of chores a mile long. Today, I am back at it full force. I have a 7 mile run at lunch. It's going to be interesting to see how my legs feel. To see if I can maintain my normal pace for the entire run.
I will let you know how it goes.